Online session

chair yoga + breathing + meditation


Wednesday, December 9 @ 12.30 pm GMT


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Who is this session for?

Whether your are a beginner, advanced or even a teacher, we think it will be beneficial for you. So don't hesitate to invite your team or friends. The session is consise but combines the best three known techniques into one class - yoga, breathing and guided meditation

Will the meditation session be online? (eg. Zoom)?

Yes, this session will be conducted online. We will share the link with you in advance so you can also share it with your team too.

Why is this event for free? And what is so special about this session? created a signature online lunchtime class ideal for corporate teams. It is quite a unique class and we would like to introduce it to everyone. It is hard to like something until you try so we are offering a free no obligation session. Here are a few reasons why we are unique: 1. Each class combines business yoga, breathing and meditation techniques 2. Each class is only 35 minutes long 3. No special equipment or clothing is required for the class 4. Our breathing and guided meditation session is pre-recorded by an international and renowned couch 5. The team can use eye masks during the breathing and meditation session for a fully immersive experience Don't be shy and share the link with your friends, colleagues and family :)

What people say



Nevsah is truly the leader of the Golden Age. She is also the only person I know who combines science and real spiritual studies together, creating a powerful curriculum.



 I was delighted to be able to experience Nevsah’s workshops. The whole experience was incredible!



I feel balanced, energized as well as more grounded. Nevsah is an incredibly gifted teacher who delivers powerful self mastery tools and provides a safe space for growth and transformation.