Wellbeing event in partnership with
Free demo session
chair yoga + breathing + meditation
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What our clients say
The chair yoga session by Emma at Restar was simply brilliant... 30 minutes of bliss, which really helped to release tension in my neck and shoulders. The best bit about this session was that I was able to carry out these effective yoga poses all from my chair, in my work space. Thank you so much.
Yana and her team offered a free session in order for us to experience lunch time wellness from our office chairs. We thoroughly enjoyed it and now discussing further options for this important aspect of work/life balance. The session was professional and enjoyable. Definitely recommended.
Had the pleasure of attending Restar Wellbeing's 35 minute Yoga Breathing and Meditation lunch session. Thought it had some good stretches which are very apt for people who tend to sit for long hours working during the day.