Free online session

yoga + breathing + meditation

Our signature 35-minute class combines yoga, breathing techniques and guided meditation.

 We will never share your details with any third-parties


Success! We will be in touch shortly to confirm the workshop date & time. You should receive a confirmation e-mail.


Who is this workshop for?

We think this workshop-meditation will be beneficial for everyone. It would be most beneficial if you join with your team so that as many colleagues as possiblewill benefit from this one hour session. Whether your are a beginner, advanced or even a teacher, this workshop is going to provide you with a deeper understanding of what wellbeing is and its relationship to the mind.

Who would be conducting the workshop?

This workshop will be conducted Nesvah, an distinguished and highly respected international teacher in meditation, breathing and behavioural sciences with a 20 years track record of unrivaled expertise. She has impacted more than 200,000 individuals in her public talks, seminars, workshops, retreats, trained and certified more than 2000 teachers, coaches, breath coaches around the world.

Will the meditation session be online? (eg. Zoom)?

Yes, this online workshop will be conducted online. We will share the link with you in advance so you can also share it with your team

What if we need to cancel or reschedule?

Sometimes things change, so we understand. Cancellations/reschedules may be made with no charge provided a 24 hours notice is given.

When is the workshop?

Once you sign-up below, we will follow-uo with you to agree on the most suitable date and time for you and your team. After that, we will send you an invite with Zoom link

What people say



Nevsah is truly the leader of the Golden Age. She is also the only person I know who combines science and real spiritual studies together, creating a powerful curriculum.



 I was delighted to be able to experience Nevsah’s workshops. The whole experience was incredible!



I feel balanced, energized as well as more grounded. Nevsah is an incredibly gifted teacher who delivers powerful self mastery tools and provides a safe space for growth and transformation.