We deliver lunchtime workplace sessions and full-day stress reduction workshops.
Our sessions and workshops reduce stress and anxiety and improve productivity.
Our signature 35-minute class combines yoga, breathing techniques
Effective and efficient corporate wellbeing packages for the teams of all sizes
Corporate stress-reduction workshops
Half-day or full-day workshops to address corporate issues like stress and mindful thinking
35-min lunchtime wellbeing sessions
Chair yoga+ breathing +meditation
Annual wellbeing packages
Our annual packages designed to be part of your company's wellbeing offering to your employees
Why annual package?
- Improve your teams wellbeing
- Consistent results
-Easy to set-up
Book sessions for your team
Book lunchtime office yoga & meditation session
Try our unique 35-minute session online or on site. Each session combines office yoga, breathing and guided meditation. Fill in the form and we will be in touch to arrange the day & time. We will share Zoom link ahead of the class.
The Restar journey
Corporate burnout has become a 'new norm' for many companies. We believe this approach is not sustainable in the long run. Employee wellness and wellbeing has never been more important than today. And we feel companies could do a little more to reward their hard-working teams. This is how Restar.me was born - we are on a mission to help employers improve corporate & employee wellbeing that is effective, affordable and easy to implement. We have created unique, bespoke and simple sessions for the employees.
Restar offers lunchtime employee sessions to help teams to de-stress, relax and rejuvenate during lunch breaks.
Our signature 35-minute session combines breathing techniques, desk yoga and guided meditation.
No equipment is required. Book sessions or request a no obligation consultation using the form above.
What is our signature lunchtime session?Restar.me created a signature lunchtime class for corporate teams. It is quite a unique class. Here are a few reasons why we are unique: 1. Each class combines business yoga, breathing and meditation techniques 2. Each class is only 35 minutes long 3. No special equipment or clothing is required for the class 4. Our breathing and guided meditation session is pre-recorded by an international and renowned couch 5. The team can use eye masks during the breathing and meditation session for a fully immersive experience Book sessions for your team here
Where do the classes take place?1. Online during the Covid-19 time (we will send you a Zoom link) 2. Our instructors come to your office. We cover zones 1 to 6 in London
Are your instructors insured?Yes, all of our instructors are fully certified to teach and carry a liability insurance.
What if we need to cancel or reschedule?We understand. Cancellations/reschedules may be made with no charge provided a 24 hours notice is given
Does office require special equipment for the class?Nope. We understand it is not always possible to have a dedicated studio in the office. That's why we created a class that does not require a dedicated open space. Each class can be conducted in the meeting room. We also conduct regular online sessions on Zoom and can host up to 80 people