We deliver lunchtime workplace sessions and full-day stress reduction workshops.
Our sessions and workshops reduce stress and anxiety and improve productivity.
Our signature 35-minute class combines yoga, breathing techniques
Effective and efficient corporate wellbeing packages for the teams of all sizes
Corporate stress-reduction workshops
Half-day or full-day workshops to address corporate issues like stress and mindful thinking
35-min lunchtime wellbeing sessions
Chair yoga+ breathing +meditation
Annual wellbeing packages
Our annual packages designed to be part of your company's wellbeing offering to your employees
Why annual package?
- Improve your teams wellbeing
- Consistent results
-Easy to set-up
Book sessions for your team
Book lunchtime office yoga & meditation session
Try our unique 35-minute session online or on site. Each session combines office yoga, breathing and guided meditation. Fill in the form and we will be in touch to arrange the day & time. We will share Zoom link ahead of the class.
The Restar journey