Employee Wellness Online 

We provide regular online lunchtime workplace sessions. Our signature 35-minute class combines yoga, breathing techniques and guided meditation. No equipment or special clothing is required

Effective and efficient corporate wellbeing packages for teams of 25 to150 people

 
 

Our services

Workshops & coaching 

Professional half-day or full-day workshops to address corporate issues like stress and mindful thinking

Lunchtime sessions in your office

35 minute 3-in-1session that combines desk yoga, deep breathing and guided meditation

Office massages (coming soon)

Treat your team to a massage in your office

 
Yoga Class
 

Book lunchtime office yoga & meditation session

Try our unique 35-minute session online or on site. Each session combines office yoga, breathing and guided meditation. Fill in the form and we will be in touch to arrange the day & time. We will share Zoom link ahead of the class.

Is your office based in London?

The Restar journey

Corporate burnout has become a 'new norm' for many companies. We believe this approach is not sustainable in the long run. Employee wellness and wellbeing has never been more important than today. And we feel companies could do a little more to reward their hard-working teams. This is how Restar.me was born - we are on a mission to help employers improve corporate & employee wellbeing that is effective, affordable and easy to implement. We have created unique, bespoke and simple sessions for the employees. 
Restar offers lunchtime employee sessions to help teams to de-stress, relax and rejuvenate during lunch breaks.
Our signature 35-minute session combines breathing techniques, desk yoga and guided meditation.
No equipment is required. Book a free trial and consultation using the form above.
Namaste

FAQ's

What is a signature lunchtime class?


Restar.me created a signature lunchtime class for corporate teams. It is quite a unique class. Here are a few reasons why we are unique: 1. Each class combines business yoga, breathing and meditation techniques 2. Each class is only 35 minutes long 3. No special equipment or clothing is required for the class 4. Our breathing and guided meditation session is pre-recorded by an international and renowned couch 5. The team can use eye masks during the breathing and meditation session for a fully immersive experience




Does office require special equipment for the class?


Nope. We understand it is not always possible to have a dedicated studio in the office. That's why we created a class that does not require a dedicated open space. Each class can be conducted in the meeting room. We also conduct regular online sessions on Zoom and can host up to 80 people




How does it work?


It's easy! 1. Try our lunchtime class for free here. Our certified instructor will conduct a free trial session in your office (or online using Zoom). No special equipment or special clothing is required for the session. 2. If you like the class and would like to have regular sessions in your office - we will discuss and create a bespoke package for your company. We design packages around your company preference and needs - however we normally recommed at least two sessions a week for consistent and long-term results your team can enjoy. Our packages are always transparent and very cost-efficient. 3. Enjoy your lunchtime sessions with your team That's it :)




Are your instructors insured?


Yes, all of our instructors are fully certified to teach and carry a liability insurance.




Where do the classes take place?


1. Online during the Covid-19 time (we will send you a Zoom link) 2. Our instructors come to your office. We cover zones 1 to 6 in London




What if we need to cancel or reschedule?


We understand. Cancellations/reschedules may be made with no charge provided a 24 hours notice is given.





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Restar Wellbeing Ltd. 160 Kemp House, City Road, London EC1V 2NX

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